Description
Ingredients
Curry: Water, Coconut Milk [Water, Coconut Extract (40%), Emulsifier: Xantham Gum; Stabiliser: Guar Gum], Tinned Chickpeas [Rehydrated Chickpeas (60%), Water, Antioxidants: Ascorbic Acid], Onions, Cauliflower, Cauliflower Leaves, Vine Ripened Tomatoes, Green Chilli Peppers, Red Chilli Peppers, Garlic, Ginger, Fresh Lemon Juice, Sunflower Oil, Nutritional Yeast Flakes, Sea Salt, Ground Cumin Seeds, Ground Turmeric
Rice: Long Grain White Rice, Water, Sunflower Seeds, 100% Organic Coconut Sugar, Sea Salt
For allergens see ingredients in BOLD.
This product is made to an allergen free and gluten free recipe with appropriate control methods to prevent cross-contamination. Made in a kitchen shared with food makers who may handle any of the 14 major allergens such as meat, fish, dairy, nuts, and cereals (gluten).
Although meals are cooked to an allergen free and gluten free recipe, we cannot fully guarantee our meals are free from any specific allergens.
Nutrition
| Typical Values | per 100g | per 500g as sold |
|---|---|---|
| Energy | 397kJ 94kcal |
1985kJ 471kcal |
| Fat of which saturates |
3.6g 1.6g |
18.1g 7.8g |
| Carbohydrates of which sugars |
11.8g 1.1g |
59.0g 5.3g |
| Fibre | 1.64g | 8.2g |
| Protein | 2.6g | 13.2g |
| Salt | 0.09g | 0.45g |
AJ (verified owner) –
Amazing curry. The flavour combos are great. I absolutely loved the sunflower seed butter rice, never had it before and it is delicious!
JP (verified owner) –
I’m such a fan of this curry! The cauliflower really shines in this dish, and you can taste all the components without being blown away by spice. Would recommend!
CC (verified owner) –
Loved this! I bought the mac and cheese and this curry to try and was expecting to like the mac and cheese more because it’s one of my fave meals – mac and cheese was lovely but this curry was actually my favourite of the two! Really flavoursome and the sunflower seed butter rice is a winner. Delicious!
Rachel (verified owner) –
The sunflower seed butter rice is amazing! Never tried it before but am in love!! Another amazing flavourful dish, you have to try!!
Gemma (verified owner) –
Great creamy curry with a lovely flavour that’s not overpowering. Nice mix of textures and a filling meal!
Amber (verified owner) –
This was delicious & so full of flavour! I’d never tried sunflower seed butter rice before but it was amazing and went so well with the curry 😍 I ordered both the mac & more and the pan african curry expecting to like the mac more but this curry was literally incredible!
Naomi (verified owner) –
This curry was so tasty! The sunflower seed butter rice was delicious and it was so nice to try something new as I’d never tried this before. This meal is perfect for when you want something super tasty, nutritious and convenient. Definitely will buy again!
Anna (verified owner) –
The most delicious curry! The butter rice was unreal and something I’ve never had before! Perfect size for a quick lunch and so tasty. Ticked all the right boxes for a ready meal curry!
Aisha (verified owner) –
My favourite meal so far. Super duper tasty. If I could eat one meal for the rest of my life, this would be it!
Ruth (verified owner) –
This is my favourite meal from runnabeans! The flavours are too amazing! Over & above customer service as always.
Rebecca Rowley (verified owner) –
I knew as soon as I saw the picture that this would be amazing and it was! Flavour packed and should be in the food hall of fame.
Sukayna Najmudin (verified owner) –
This is delish! It’s nice to try food from other countries and it’s so convenient. Definitely a nice change from supermarket ready meals! Also so handy that it’s delivered straight to your door!
Ben –
This is such a delicious meal so full of flavour it beats some of the supermarket ready meals. Loved it.