Description
Ingredients
Stew: Tinned Chopped Tomatoes, Tinned Pinto (Sugar) Beans, Marinated Tinned Jackfruit [Yeast Extract, White Wine Vinegar, Fresh Red Chillies, Thyme, Salt, Ground Black Pepper], Water, Onions, Red Chilli Peppers, Cavolo Nero (Black) Kale, Garlic, All Spice, South African Curry Powder [Ground Coriander, Ground Turmeric, Ground Cayenne Pepper, Ground Cumin, Ground Fenugreek, Ground Black Pepper, Ground Fennel], Vegetable Stock [Leeks, Onions, Carrots, Sea Salt, Parsley, Thyme, Rosemary], Superfine Gram (Chickpea) Flour [Yellow Split Peas, Chickpeas], Vegetable Oil
Sadza: Water, Maize Meal (100%), Sea Salt
For allergens see ingredients in BOLD.
This product is made to an allergen free and gluten free recipe with appropriate control methods to prevent cross-contamination.
Although meals are cooked to an allergen free and gluten free recipe, we cannot fully guarantee our meals are free from any specific allergens.
Nutrition
| Typical Values | per 100g | per 500g as sold |
|---|---|---|
| Energy | 142kJ 75kcal |
709kJ 377kcal |
| Fat of which saturates |
0.8g 0.13g |
4.0g 0.65g |
| Carbohydrates of which sugars |
12.7g 1.28g |
63.6g 6.4g |
| Fibre | 1.9g | 9.5g |
| Protein | 2.3g | 11.6g |
| Salt | 0.2g | 0.95g |
James W –
I really enjoyed this dish! As a meat eater trying to reduce their consumption, this meal is a fantastic option with the jackfruit to help on the journey.